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Our Team

Our team is made up of USAG Developmental Program and Xcel athletes. 

Competitive Gymnastics is a rewarding sport that fosters strength, focus, teamwork, determination, and personal satisfaction. While we focus on athletic excellence, our teams strive to build positive attitudes , self-confidence, and the ability to use these skills outside of the gym.

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At the team level, gymnastics is a demanding sport that requires time, energy, dedication and commitment. We understand however, that there is life outside the gym. For that reason, there are varying levels of commitment within the program to suit different goals and lifestyles.

Development Program

The Development Program (DP) was created with the belief that all athletes must have a solid foundation of basic skills in each level in order to advance. Levels 1-5 are Compulsory,  specific routines that each gymnast must learn exactly. Levels 6-10 are considered Optionals. Here, there are a set of guidelines or level requirements, and routines are built around each gymnast.

Xcel Program

The Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Levels in Xcel are Bronze, Silver, Gold, Platinum, and Diamond.

Our Home Gym

Paramount Sports Complex's mission is to become the region's premier sports complex and training facility by providing adults and children with quality gymnastic instruction, athletic training and educational support to further their physical and mental development in a safe and family-oriented environment.

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